We currently run several classes across two studios in East London,  The Rogue Room and Amica.

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To book a class, please visit the respective studio’s website.
Here’s our weekly schedule:

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MONDAY
• Shoulders & Backbends — 6:45 AM – 7:30 AM
• Mixed Levels Handstands — 7:30 AM – 8:30 AM
• Calisthenics Foundation — 5:00 PM – 6:00 PM

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TUESDAY
• Hips & Hamstrings — 6:45 AM – 7:30 AM
• All Levels Calisthenics — 7:30 AM – 8:30 AM
• Restorative Strength — 12:15 PM – 1:00 PM

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WEDNESDAY

• All Levels Calisthenics — 1:00 PM – 2:00 PM​ ( at Amica)
• Intermediate Calisthenics — 5:00 PM – 6:00 PM

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THURSDAY
• Hips & Hamstrings — 6:45 AM – 7:30 AM
• All Levels Calisthenics — 7:30 AM – 8:30 AM

• All Levels Calisthenics — 7:00 PM – 8:00 PM ( at Amica )

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FRIDAY
• Shoulders & Backbends — 6:45 AM – 7:30 AM
• All Levels Calisthenics — 7:30 AM – 8:30 AM
• Restorative Strength — 12:15 PM – 1:00 PM
• Intermediate Calisthenics — 5:00 PM – 6:00 PM

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SATURDAY

• All Levels Handstands — 9:00 AM – 10:00 AM​ ( at Amica) 
• Beginner Handstands — 10:30 AM – 11:30 AM
• Intermediate Handstands — 11:45 AM – 12:45 PM